Zen Subliminal is a program for Windows that plays affirmations on your screen designed to help deeply and effectively incorporate the ideas that you want to take root and develop. Affirmations appear on your monitor so briefly that the conscious mind cannot perceive them; this is for optimal subconscious uptake of the ideas. Settings can also be adjusted to allow slower play and various degrees of opacity (from everyday opaque text to near invisibility) for consciously meditating on them, though most users prefer to absorb the ideas discreetly and without distracting from working, browsing, and other activities at their computer.
Each program also optionally plays its affirmations in spoken form, ultrasonically, in addition to displaying its visual, written subliminal affirmations on your screen. Just like Zen Ultrasonic mp3s, Zen Subliminal programs’ spoken affirmations will be inaudible to your conscious mind. But, as with the visual subliminal messages, your subconscious mind processes the ideas – and without any conscious interference, such as “old tapes” – former limiting ideas that can play in the mind and would otherwise impede your efforts to reach your goals.
When playing spoken affirmations ultrasonically; that is, above your ability to consciously perceive them, it is important to maintain a safe, low-to-medium volume to protect hearing. Do not use headphones or earphones when playing ultrasonic programs.
Zen Ultrasonic is an mp3 program that plays seemingly silent spoken affirmations designed to help discreetly, conveniently, and deeply incorporate the ideas that you want to take root or to develop further to reach your goals. Affirmations play at a pitch just above the conscious mind’s ability to perceive them, for optimal subconscious uptake of the messages. Many users prefer to absorb the ideas discreetly and without distracting from their everyday activities by taking them along or using them through the night in mp3 form on their phones or playing them at their computer.
As ultrasonics, these messages will be inaudible to your conscious mind. But, as with visual subliminal messages, your subconscious mind processes the ideas without any conscious interference, such as “old tapes” – former limiting ideas that can play in the mind and otherwise impede your efforts to reach your goals.
Please note, when playing spoken affirmations above your ability to consciously perceive them, such as Zen Mindware ultrasonic programs, it is important to maintain a safe, low-to-medium volume to protect hearing. Do not use headphones or earphones when playing ultrasonic programs.
Reconnect with your value after a relationship, workplace or family experience has worn it down. This guided session helps difficult feelings loosen and creates a discreet calming gesture you can use whenever you need to feel steady and think clearly.
A hypnosis recording created around your goal, circumstances and the way you naturally think. Share what you want to change and receive a personal session—with relevant imagery, carefully chosen suggestions and, if you wish, your name woven into it.
For someone who has recognised harmful behaviour in themselves and is committed to changing it. These ultrasonic affirmations reinforce empathy, consent, restraint, kindness and respect—but only as support alongside real accountability and professional help.
Practical support for sleep, food, movement, stress and the habits connecting them. Build a realistic plan around the life you actually have—with small, workable changes that can continue after the coaching ends.
"You have changed my life for good in ways I can't explain. I overcame my fear of needles, which allowed me to go through a blood extraction without passing out for the first time in my life. I changed my eating habits for much healthier ones. You helped me to don't feel pain in the dentist. You taught me how to focus more, to be calm in a stressful situation, to have discipline in several aspects. You have changed my life for good in so many wonderful ways."
"Forever in your debt. All you have done for me is beyond words."
"I have gained the discipline I need to lose weight and stick to a plant-based diet while overcoming issues trying new and unfamiliar foods. I exercise more and am more productive. I also cope with stress better and am more relaxed and less anxious, just feeling happier in general."