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Health & Fitness
ASD Calming Left-Right Brain Connector
Zen Ultrasonic is an mp3 program that plays seemingly silent spoken affirmations designed to help discreetly, conveniently, and deeply incorporate the ideas that you want to take root or to develop further to reach your goals. Affirmations play at a pitch just above the conscious mind’s ability to perceive them, for optimal subconscious uptake of the messages. Many users …
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Health & Fitness
Bruxism Relief – Stop Teeth Grinding and TMJ
Look forward to your jaw muscles relaxing over time. Imagine noticing that your mouth, cheeks, and jaw are surprisingly comfortable when it’s time for bed, and that you wake without jaw pain. Notice that your jaw remains relaxed even on a stressful day. Your body learns to protect your teeth and your jaw as you effortlessly learn …
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Health & Fitness
Crave Healthy Foods
Notice that you’re beginning to prefer the flavors of nutrient-rich foods. You find that eating fresh, healthy food feels good, and you want to explore healthy new foods. Find your tastes shifting to healthy foods and treats. Discover that you really love fresh fruits, fresh vegetables, and whole grains. You want to prepare healthy meals. …
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Health & Fitness
Deep Relaxation
Notice yourself relaxing without even trying…unconsciously clenched muscles easily letting go. Feel more comfortable in any situation. Enjoy a renewed sense of calm and confidence. You can even sleep more restfully, to wake refreshed and fully alert.
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Health & Fitness
Exercise Motivator
Find yourself naturally enjoying and prioritizing exercise. Look forward to working out. Notice that you feel eager for every work-out…your endurance and strength improving.
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Health & Fitness
Fine with Needles and the Sight of Blood
Experience blood draws or injections feeling relaxed and confident. Feel calm and positive in the presence of needles and blood – solid, steady, clear-headed, and strong!
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Health & Fitness
Free from Sugar Cravings
Find yourself naturally wanting to choose healthy, nutrient-packed foods over sugary ones. Imagine thinking, about a candy or sweet dessert, that it’s simply “too much.” Discover your will power improving, redirecting your attention away from sugar cravings that seem to just be fading out of your day-to-day experience. Imagine being free from sugar cravings, at last!
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Health & Fitness
Get into the Zone Athletic Enhancer
Get into “the Zone” when you practice, play, or compete. Improve your reaction times. Notice your body moving effortlessly…your balance perfect…your agility increasing, and your focus on what you need to do to perform at your peak from one moment to the next.
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Health & Fitness
Quit Smoking
Love being a non-smoker. Feel better every day, with increased will power and discipline. Find yourself relaxing automatically in the face of cravings, easily able to focus on healthy activities, and enjoying better health – and a better future.
Health & Fitness
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